Hythe Bootcamp

Hythe Beach Bootcamp

Outdoor fun fitness training, whatever the weather!

Come and get fit outdoors. Hythe Beach Bootcamp is all about exercises that use your body weight, the environment available and some small pieces of equipment. The fitness sessions will vary week on week, adapted to the group, tide and weather! Classes are suitable for all abilities, however if you do have any medical issues please contact Louise prior to the session, or come along a few minutes early to discuss.

Don’t forget to wear layers, bring hat and gloves if its chilly, and bring a bottle of water.


Monday – 0930 to 1030
Tuesday – 1830 to 1930
Wednesday – 0930 to 1000
Thursday – 1845 to 1915
Saturday – 0815 to 0915

Outdoor bootcamps meet on the promenade between the Hythe & Saltwood Sailing Club and Hythe Bay Restaurant. Map

Your First Class Is Free

Do you want to come along and try one of our outdoor bootcamp sessions for free? Enter your name and email address and Louise will get back to you.

“Amazing outdoor fun with a lovely group of ladies and men. Louise the personal trainer is fantastic, professional, motivating and tailors all the exercise moves to your personal ability. I recommended these classes to people of all ages and fitness levels. A great way to get fit in the heart of beautiful and scenic Hythe Beach.”


“Love how it works no matter how fit (unfit) you are when you arrive. Was worried about joining but everyone so friendly and the swim in the sea (optional) was wonderful for me.”


“Being part of this fabulous posse is energising, fun, challenging and utterly rewarding. Whether you can go every now and again or every week, started a year ago or last month, Lou is amazing at creating a space and experience where everyone feels they can do more, faster and better. I wish I could come more often but always love the sessions!”



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Hythe Beach Bootcamp

Circuits & Yoga