Outdoor Bootcamp    |   Active Yoga   |   Personal Training

Helping you build a fit body and a strong mind

Outdoor Bootcamp
Active Yoga
Personal Training

Helping you build a fit body and a strong mind


To claim your free class just click on the button below and fill in your details

– Feel fitter, happier and healthier –

Hythe is such a wonderful place, we are so lucky to have the beach on our doorstep and make use of it for our fitness classes.  Nature’s own gym, an ever changing view and an abundance of fresh air – you can’t help but feel energised during a session, even the wet ones!

Personal Training

Are you reaching your health and fitness goals?

Do you lack the confidence, knowledge and time to motivate yourself?

Do you want the undivided one-to-one attention from an expert trainer?

Do you need a fresh and varied fitness plan tailored to you specifically?


Find out how

personal training

can help you

Top Seller

Hythe Beach Bootcamp | Band Circle

outdoor Bootcamp

Do you want to exercise outside?

Do you feel lost or daunted in large group fitness classes?

Do you need support, motivation and variation in your workouts?

Do you need some ‘you time’ to help transform your body and mind?


Find out how

outdoor bootcamp

can help you

Active Yoga

Do you need to switch off your mind from everyday work and life stresses?

Do you want to feel more flexible and stronger?

Do you want a dynamic yoga class with absolutely no judgement or competition

Do you need to add balance to your exercise regime to avoid injury?


Find out how my

active yoga

can help you


With a wide range of fitness solutions on offer from outdoor bootcamp to personal training, or a sublimely balanced active yoga to the more intense half hour bootcamp express, I have a class to suit everyone and no class is ever the same!

Working in small groups on a personal level allows me to focus on each person and ensure you are getting the most out of your session.  Using body-weight, the environment around us and some small pieces of equipment, all classes are suitable for all fitness levels and abilities.  Most importantly, all my classes are fun and many members have been coming for years.

Our bootcamp family welcomes new members with support and encouragement – we have all been at the start of our fitness journey at some point so there is no need to be hesitant if you yourself are new to fitness.  Each class has options for every level to nurture those who are less fit or able to those who want to be pushed!

Find out more by getting in touch at louise@hythebeachbootcamp.co.uk, on 07966 935 335 or message me via facebook or instagram


Personal Training sessions can be booked to suit your schedule, please see my Personal Training page for more information.


07:00 – 07:30



09:15 – 10:00



18:15 – 19:00



09:15 – 10:00



18:00 – 19:00



07:00 – 07:30



08:30 – 09:15


Bootcamp is always on the beach, whatever the weather! Hiit is online and ActiveYoga is either outside or online, depending on the weather.

Please note, my timetable is subject to change based upon seasons and daylight hours but I will always give you plenty of notice!



Being part of this fabulous posse is energising, fun, challenging and utterly rewarding. Whether you can go every now and again or every week, started a year ago or last month, Lou is amazing at creating a space and experience where everyone feels they can do more, faster and better. I wish I could come more often but always love the sessions!

Hythe Beach Bootcamp | Upright Rows


Love how it works no matter how fit (unfit) you are when you arrive. Was worried about joining but everyone so friendly and the swim in the sea (optional) was wonderful for me.


Amazing outdoor fun with a lovely group of ladies and men. Louise the personal trainer is fantastic, professional, motivating and tailors all the exercise moves to your personal ability. I recommended these classes to people of all ages and fitness levels. A great way to get fit in the heart of beautiful and scenic Hythe Beach.


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Helping you build a fit body and a strong mind